Weigh In record (no journal entry) for 01 February 2012
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158.0 lb
Lost so far: 0.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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977 kcal
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Fat: 71.66g | Prot: 49.34g | Carb: 33.95g.
Breakfast: avocado, mayonnaise, chicken breast. Lunch: wishbone caesar salad dressing, celery, broccoli, cauliflower, cherry tomatoes. more...
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losing 1.8 lb a week
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