Weigh In record (no journal entry) for 03 June 2017
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188.5 lb
Lost so far: 7.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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2024 kcal
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Fat: 74.19g | Prot: 137.82g | Carb: 73.17g.
Breakfast: Honey Mustard Dressing, Vigo Pepperoncini, Lettuce, Kirkland Signature Egg Whites, Egg, Tomatoes, Philadelphia Original Cream Cheese. Lunch: Maraschino Cherries, Butter, White Bread, Kirkland Signature Chunked Chicken Breast in a Can, Brie Cheese, Plain Yogurt. Dinner: Olive Oil, Onions, Bell Peppers, Zucchini, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Vodka, Kirkland Signature Extra Lean Ham, Panda Express Orange Chicken, Pepperoni, Havarti Cheese. more...
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steady weight
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