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Went up to 149 (+ 8 lbs!). Got hooked on spaghetti and shredded wheat, my hug foods so back on track. Left the cereal I had left at my parents...whew! Didn't even see that one coming...
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144.4 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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1501 kcal
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Fat: 65.52g | Prot: 72.76g | Carb: 164.16g.
Breakfast: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Chicken Nuggets, Whole Kitchen Vegetarian Sausage Patties. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Regular, Mashed Potato. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Cornbread (Home Recipe). more...
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2109 kcal
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Activities & Exercise:
Shopping - 2 hours and 44 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 5 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
Carbs can be addictive for me
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pasta will get you every time. back on track good for you
28 May 17 by member: dustitom
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@HCB @dustitom I guess we really need to be aware of trigger foods and ditch them...quick!
28 May 17 by member: FloridaAngel
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28 May 17 by member: FloridaAngel
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i hope it wasn't shredded wheat and spaghetti in the same plate! :)
28 May 17 by member: NowIunderstand
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I know what you mean FloridaAngel, anytime any wheat hits my mouth it's like binge city!!
29 May 17 by member: PopsGirl
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29 May 17 by member: Yourpissingmeoff
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