Mistybenner's Journal, 23 May 2017

Day 9 of 30-✔️ I'm actually back to my weight before Sunday's feast so glad about that ;-) I lost a day of progress but better than 2! Anyhow, onward and upward.

Diet Calendar Entries for 23 May 2017:
778 kcal Fat: 15.36g | Prot: 32.85g | Carb: 110.41g.   Dinner: Parmesan Cheese (Grated), Tyson Foods Boneless Skinless Chicken Breasts, Maggiano's Shrimp & Angel Hair al Arrabbiata. more...
1805 kcal Activities & Exercise: Day 9 - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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Comments 
Rocking it! 
23 May 17 by member: HCB
on a roll 
24 May 17 by member: chesgreen
Nice... :-) 
24 May 17 by member: Steven Lloyd
Good plan! 
24 May 17 by member: bango1

     
 

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