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I'm trying to maintain a 1200 a day caloric diet and doing fairly well. Seven weeks ago, I started Jenny Craig to jump start my resolve, and that was helpful. I love fatsecret on my phone for accountable.
Diet Calendar Entry for 18 May 2017:
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855 kcal
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Fat: 24.75g | Prot: 55.00g | Carb: 109.50g.
Breakfast: Weight Watchers Breakfast Wrap, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Wal-Mart Gala Apple, Jenny Craig Mesquite Chicken. Snacks/Other: Jenny Craig Cookie Dough Anytime Bar. more...
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