you look awewome, what are you doing?
02 May 17 by member: jdmdm
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@jdmdm I'm very anti-diet. I just eat 1800-1900 calories 6x a week and 2200-2300 1x a week... gym 3x a week... end up with a caloric deficit around 400-500 on rest days and around 1000 on gym days. steady losing one or two pounds a week.
02 May 17 by member: sydvicious9127
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02 May 17 by member: ApacheTiger37
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02 May 17 by member: Ursula6
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AMAZING! You look so fit. What do you do at gym to avoid loose skin?
02 May 17 by member: Bemusedmarble
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02 May 17 by member: erikahollister
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02 May 17 by member: kraftylady
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That is fantastic. You give me hope for losing the belly budge. I am trying to get out there and walk a lot more. Also trying to eat better which is difficult since my husband likes to order food and go through drive thru's and eat at restaurants. I am trying to make healthier choices. Today was kind of a fail for me because we went to a buffet to eat and I ate until I was stuffed since we had never been to that buffet before, but on a positive note I walked to the park with my daughter (20 minutes) on the short way getting there, I sat down for a few minutes while she played, then I walked around the playground (10 minutes) while she continued playing, and sat down maybe 5 minutes before walking home a longer way (about 40 minutes), so about an hour and 10 minutes total walking time today.
02 May 17 by member: cinderella1210
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It's excellent congratulations! ☺️ I hope you will lose more weight as that result!
02 May 17 by member: bluess18
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wow! Awesome job! Keep yourself inspired! =D
03 May 17 by member: Gi_inthesky
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Congrats! and I'm anti-diet too have been eating roughly around 1500 a day and I try to get in exercise daily rather running, dumbbells, cardio, biking, walking or stretching. :) keep up the good work.
03 May 17 by member: jacksoncarmen182
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Very nice! Good for you....
03 May 17 by member: 2227Gwen
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WOW! looking awesome girl. Congrats! I live on lake Norman in NC and get to the mountains to hike as often as I can. I have fought weight my whole life. Keep up the good work. By the way , the mirror is not dirty the old reflective backing is coming off.
04 May 17 by member: nagumba
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You do look Awesome girl!! Naguma... If you see this I live in Mooresville-on Lake Norman too!!! I also go to the mountains once a month!! Pretty cool!
04 May 17 by member: amycsmith14
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@nagumba @amycsmith14 Idk if you saw me mention living in WNC on another post? If not then it's a funny coincidence since I'm smack in the middle of the mountains in NC.
05 May 17 by member: sydvicious9127
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This is very inspiring to me! I started at 246, & can't wait to look like you do!!!!
17 Jun 17 by member: trenswife
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