Poorflick's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
251.6 lb Lost so far: 0 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2017:
2233 kcal Fat: 142.95g | Prot: 71.46g | Carb: 196.72g.   Lunch: In-N-Out Double-Double Burger, In-N-Out French Fries, In-N-Out Spread. Dinner: Taco Bell Caramel Apple Empanada, Taco Bell Soft Taco - Beef. Snacks/Other: Coconut Milk or Cream (Liquid, Canned), Simply Orange Mixed Berry. more...
2780 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.1 lb a week

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