Poorflick's Journal, 03 August 2017

251.6 lb Lost so far: 0 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

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2135 kcal

Fat: 76.30g | Prot: 63.72g | Carb: 315.04g.   Lunch: Ranch Salad Dressing, Coca-Cola Coca-Cola Classic (20 oz), Hooters Fried Pickles, Freddy's Frozen Custard Veggieburger without Sauce. Dinner: Kneaders Sugar Cookie, Kneaders Fruit Tart, Kneaders Berry Chicken Nut Salad. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Coca-Cola Coca-Cola Classic Soda. more...

2780 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...