Poorflick's Journal, 07 April 2017

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Weigh In record (no journal entry) for 07 April 2017

240.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2017:

2780 kcal

Fat: 115.00g | Prot: 64.00g | Carb: 395.00g. Lunch: McDonald's French Fries (Medium). Dinner: Panda Express Orange Chicken, Panda Express Chow Mein, Panda Express Beijing Beef. Snacks/Other: M&M's Peanut Chocolate, Coca-Cola Coca-Cola Classic Soda, Coca-Cola Coca-Cola Classic Soda. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Poorflick's Journal, 07 April 2017

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