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Poorflick's Journal

Poorflick's Profile |Send a Message | Weight History

showing entries 1 to 5 of 377

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10 May 2024

Well… it’s almost time to start raising calories and I am terrified. What if I go overboard? What if I go back to old ways of eating high calorie food? What if I gain and I have no clothes that fit because… yes I did donate all of my bigger clothes because this time felt different. It feels permanent . I have learned to eat better. I have learned to eat less. I have learned to really enjoy it. Ok…exercise still eludes me. I do it but not much. Lack of consistency and motivation with exercise worries me. Without it… raising calories feels like jumping out of a plane without a backup chute.

Weigh-in: 162.9 lb

lost so far: 69.9 lb

still to go: 7.9 lb

Diet followed reasonably well

(1 comment) steady weight

08 May 2024

Weigh-in: 162.9 lb

lost so far: 69.9 lb

still to go: 7.9 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

03 May 2024

Weigh-in: 163.2 lb

lost so far: 69.6 lb

still to go: 8.2 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

23 April 2024

Weigh-in: 164.5 lb

lost so far: 68.3 lb

still to go: 9.5 lb

Diet followed reasonably well

(1 comment) gaining 0.9 lb a week

14 April 2024

Saw myself in a window reflection today and was surprised I saw a fit person. Wearing clothes that actually are my size now. My mother told me the other day that I am the same weight as my brother who is the same height as me and I always thought he looked skinny. It’s strange but nice. I forgot what normal weight felt like. It’s been about 17 years now so I forgot.

(1 comment)

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