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woohoo!
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193.8 lb
Lost so far: 6.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1109 kcal
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Fat: 70.96g | Prot: 56.45g | Carb: 57.00g.
Lunch: Tomato Sauce, Onions, Mushrooms, Oscar Mayer Real Bacon Bits, Pepperoni, Thin Crust Cheese Pizza. Dinner: Publix Medium Eggs, Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers. Snacks/Other: Starburst Original Fruit Chews, Lifesavers Five Flavor Hard Candy, Crush Grape Singles to Go. more...
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losing 1.9 lb a week
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