| July 2022 |
| Sat 16th: |
1708 *
|
81%
|
fat: 139.86g |
| |
protein: 71.60g |
| |
carbs: 58.13g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
1579 *
|
75%
|
fat: 105.09g |
| |
protein: 118.42g |
| |
carbs: 67.66g |
|
-
|
-
|
| Thu 2nd: |
1160 *
|
55%
|
fat: 77.93g |
| |
protein: 69.38g |
| |
carbs: 63.58g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1234 *
|
59%
|
fat: 80.80g |
| |
protein: 84.63g |
| |
carbs: 86.63g |
|
-
|
-
|
| Mon 29th: |
1457 *
|
69%
|
fat: 97.18g |
| |
protein: 91.84g |
| |
carbs: 87.32g |
|
-
|
-
|
| Sun 28th: |
1298 *
|
62%
|
fat: 77.51g |
| |
protein: 94.18g |
| |
carbs: 120.86g |
|
-
|
-
|
| Sat 27th: |
1642 *
|
78%
|
fat: 114.16g |
| |
protein: 85.36g |
| |
carbs: 96.93g |
|
-
|
-
|
| Fri 26th: |
1636 *
|
78%
|
fat: 122.74g |
| |
protein: 90.04g |
| |
carbs: 70.55g |
|
-
|
-
|
| Thu 25th: |
1585 *
|
75%
|
fat: 108.41g |
| |
protein: 106.92g |
| |
carbs: 88.08g |
|
-
|
-
|
| Wed 24th: |
1554 *
|
74%
|
fat: 97.25g |
| |
protein: 134.72g |
| |
carbs: 51.64g |
|
-
|
-
|
| Tue 23rd: |
1672 *
|
80%
|
fat: 97.95g |
| |
protein: 141.64g |
| |
carbs: 122.11g |
|
-
|
-
|
| Mon 22nd: |
1424 *
|
68%
|
fat: 104.75g |
| |
protein: 92.56g |
| |
carbs: 41.96g |
|
-
|
-
|
| Sun 21st: |
1793 *
|
85%
|
fat: 114.32g |
| |
protein: 135.99g |
| |
carbs: 64.98g |
|
2577*
|
 784
|
| Sat 20th: |
1595 *
|
76%
|
fat: 100.67g |
| |
protein: 133.31g |
| |
carbs: 44.00g |
|
1536*
|
 59
|
| Fri 19th: |
1518 *
|
72%
|
fat: 93.63g |
| |
protein: 84.47g |
| |
carbs: 78.55g |
|
1992*
|
474
|
| Thu 18th: |
-
|
-
|
|
1939*
|
-
|
| Wed 17th: |
-
|
-
|
|
1411*
|
-
|
| Mon 15th: |
1080 *
|
51%
|
fat: 84.00g |
| |
protein: 47.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
-
|
-
|
|
1377*
|
-
|
| Wed 29th: |
-
|
-
|
|
1414*
|
-
|
| Tue 28th: |
-
|
-
|
|
1401*
|
-
|
| Mon 27th: |
-
|
-
|
|
1417*
|
-
|
| Sun 26th: |
-
|
-
|
|
1379*
|
-
|
| Sat 25th: |
-
|
-
|
|
1410*
|
-
|
| Fri 24th: |
-
|
-
|
|
1417*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1412*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1597*
|
-
|
| Tue 21st: |
-
|
-
|
|
1405*
|
-
|
| Mon 20th: |
-
|
-
|
|
1387*
|
-
|
| Sun 19th: |
-
|
-
|
|
1340*
|
-
|
| Sat 18th: |
-
|
-
|
|
1436*
|
-
|
| Fri 17th: |
-
|
-
|
|
2273*
|
-
|
| Thu 16th: |
-
|
-
|
|
1763*
|
-
|
