Allsmiles427
Joined November 2011
Posts
86
Following
5
Followers
6
Weight History

Start Weight
200.0 lb
Lost so far: 6.8 lb

Current Weight
193.2 lb
Performance: losing 4.4 lb a week

Goal Weight
160.0 lb
Still to go: 33.2 lb
I've been on this weight loss journey for three years now and I just found out that my husband and I are expecting our first child. I am thankful to fatsecret for teaching me the life skills to have a healthy pregnancy! We are blessed and excited for this next stage in life!

Allsmiles427's Weight History


Allsmiles427's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
  
179
  Lose 25+ pounds in 8 weeks!
status: Completed
ended: 23 Jan 12
view progress
 


Following

fat brat
last weighin: losing 17.5 lb a week Down
 
Precious53
only visible to followers
straight path
last weighin: losing 0.3 lb a week Down
 
tajones30
last weighin: steady Steady

Allsmiles427's Latest Photos



End Of Week Four:198.5!!!
in challenge
Lose 25+ pounds in 8 weeks!
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Allsmiles427's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 212kcal | fat: 5.82g | carbs: 2.20g | prot: 35.80g
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
view complete cookbook

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Allsmiles427's journal

10 June 2017

Great Start!

01 June 2017

Ugh... Day 1 of Cycle 2 of Whole30

Allsmiles427's Recent Food & Exercise


Allsmiles427's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Allsmiles427's Recent Activity

Allsmiles427's Own Activity

Allsmiles427 recorded a Journal Entry and a Weight Entry at 193.2 lb.
Allsmiles427 recorded a Journal Entry and a Weight Entry at 198.8 lb.

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Other Member Diet Recent Activity

francheska 30 commented on BrenaRafa's Journal Entry.
FooderMeister MeisterFooder supported jcon1980's Journal Entry.
mskestrela supported Yourpissingmeoff's Journal Entry.
brisbee recorded a Journal Entry and a Weight Entry at 173.0 lb.
Wopstar recorded a Weight Entry at 170.0 lb.
karolina romanova recorded a Weight Entry at 149.9 lb.
Salahuddin K recorded a Weight Entry at 160.5 lb.
pattyzavala recorded a Journal Entry.