Allsmiles427
Joined November 2011
Posts
87
Following
5
Followers
6
Weight History

Start Weight
200.0 lb
Lost so far: 7.0 lb

Current Weight
193.0 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 33.0 lb
I've been on this weight loss journey for three years now and I just found out that my husband and I are expecting our first child. I am thankful to fatsecret for teaching me the life skills to have a healthy pregnancy! We are blessed and excited for this next stage in life!

Allsmiles427's Weight History


Allsmiles427's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
  
179
  Lose 25+ pounds in 8 weeks!
status: Completed
ended: 23 Jan 12
view progress
 


Following

fat brat
last weighin: losing 17.5 lb a week Down
 
Precious53
only visible to followers
straight path
last weighin: losing 0.3 lb a week Down
 
tajones30
last weighin: steady Steady

Allsmiles427's Latest Photos



End Of Week Four:198.5!!!
in challenge
Lose 25+ pounds in 8 weeks!
no comments
    


Allsmiles427's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 212kcal | fat: 5.82g | carbs: 2.20g | prot: 35.80g
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
view complete cookbook

Other Related Links

Members


Allsmiles427's journal

26 June 2017

1st day of camp/ daily bagged lunches

10 June 2017

Great Start!

Allsmiles427's Recent Food & Exercise


Allsmiles427's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Allsmiles427's Recent Activity

Allsmiles427's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following luukverschoor.
From371to184 commented on cherik1's Weight Entry.
Seby hit recorded a Weight Entry at 174.2 lb.
luisgonzalez3 recorded a Weight Entry at 223.0 lb.
wrecore1 commented on Britt1975's Weight Entry.
cefedora recorded a Weight Entry at 169.0 lb.
peterpahl supported megum852's Weight Entry.
colinfletcher recorded a Weight Entry at 145.5 lb.