Allsmiles427's Journal, 01 June 2017

Ugh... Day 1 of Cycle 2 of Whole30
198.8 lb Lost so far: 1.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1536 kcal Fat: 96.13g | Prot: 61.17g | Carb: 107.00g.   Breakfast: Sunny Meadow Boiled Egg, Pineapple. Lunch: Russet Potatoes (Flesh and Skin, Baked), Publix Medium Eggs, Gwaltney Hot Pork Sausage. Dinner: Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers, Publix Medium Eggs. Snacks/Other: Arby's Seasoned Curly Fries, Cape Cod Waffle Cut Sea Salt Chips, Strawberries. more...
gaining 0.7 lb a week

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