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I finished Round 1 of #whole30!!!
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197.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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2355 kcal
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Fat: 112.72g | Prot: 71.81g | Carb: 263.84g.
Breakfast: Food Lion Pepperoni, Simple Truth Natural Vegetable Chips, Great Value Mild Cubed Cheddar Cheese, Sabra Roasted Red Pepper Hummus, Strawberries, Great Value Pineapple Chunks, V8 Berry Bliss. Lunch: Chick-fil-A Mayonnaise, Chick-fil-A Barbecue Sauce, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Sandwich. Dinner: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Cooked Mushrooms (Fat Added in Cooking), Kirkland Signature Shredded Mozzarella Cheese, Sonic Grilled Onions, Mid's Pizza Sauce, Pizza Crust, America's Choice Bacon Thick Sliced. more...
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losing 1.9 lb a week
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