Weigh In record (no journal entry) for 30 March 2017
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157.8 lb
Lost so far: 12.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1350 kcal
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Fat: 44.33g | Prot: 60.10g | Carb: 172.07g.
Breakfast: Jenny Craig Cranberry Almond Barscotti, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Bananas, Jenny Craig Vanilla Cream Shake. Lunch: Roma Tomatoes, Jenny Craig Macaroni & Cheese with Green Beans & Carrots, Jenny Craig Balsamic Dressing, Trader Joe's Hass Avocado, Souper Salad Romaine Lettuce. Dinner: Panera Bread Southwest Chicken Tortilla Bowl. Snacks/Other: Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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losing 2.1 lb a week
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