Weigh In record (no journal entry) for 26 March 2017
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159.0 lb
Lost so far: 11.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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993 kcal
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Fat: 37.66g | Prot: 56.57g | Carb: 112.50g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Piccadilly Broccoli Florets, Piccadilly Green Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Jenny Craig Cheesy Chicken Enchilada, Jenny Craig Balsamic Dressing, Jenny Craig Apple Crisp. Snacks/Other: Jenny Craig Kettle Corn, Jenny Craig Strawberry Yogurt Anytime Bar. more...
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losing 5.3 lb a week
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