inayat's Journal, 16 March 2017

Here we go! The top two are me at about 410. The bottom two are me at 235. Getting there!

Diet Calendar Entries for 16 March 2017:
1679 kcal Fat: 87.02g | Prot: 94.75g | Carb: 118.05g.   Breakfast: Great Lakes Smoked Meats Jalapeno Smokies, Farmers Harvest Free Range Organic Large Brown Eggs, GNC Chewable Vitamin C 500, Digestive Advantage Probiotic Gummies, Metamucil Sugar Free Metamucil. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Great Value Green Olives with Pimento, Kraft Cracker Cuts Sharp Cheddar, 3/10/17 tuna salad. Dinner: Kraft Tuscan House Italian Dressing & Marinade, Great Value Finely Shredded Sharp Cheddar Cheese, Fresh Express American Lettuce Blend, John Soules Foods Angus Beef Steak, Libby's Sweet Peas, Lean Cuisine Simple Favorites Fettuccini Alfredo. Snacks/Other: Palmer Double Crisp Hearts. more...
2601 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Wow just WOW 
16 Mar 17 by member: Bertha Bump
You should be so proud of yourself...way to go! 
16 Mar 17 by member: Jassifras
an inspiration! congrats on ur progress! 
16 Mar 17 by member: paularichardson
Wow, you look so different! This photoset is inspirational, keep up the good work! 
16 Mar 17 by member: thatsoontobeskinnybitch
You look great 
16 Mar 17 by member: Addie Aline
You must feel fabulous! You've done well. 
16 Mar 17 by member: trackin64
Gorgeous! Great job and thank you for inspiring me today. 
16 Mar 17 by member: Miandreah
Amazing! An inspiration! 
16 Mar 17 by member: Horseshu1
Great job! 
16 Mar 17 by member: 2ManyCurves
Awesome! 
16 Mar 17 by member: dandie0
You are a great inspiration for me. Thank you and congratulations! 
16 Mar 17 by member: Florida Ray
You look great !!! 
17 Mar 17 by member: abvargas01
wonderful!Very inspiring! 
17 Mar 17 by member: UmmBilal
wow well done! 
17 Mar 17 by member: debi do dah
It's incredible how weight changes a person both physically and mentally! This is what strong willpower can do! Great great work!! 
17 Mar 17 by member: Nastasia1993
Awesome job!! 
17 Mar 17 by member: PGM012197
good for you! such an incredible accomplishment! 
17 Mar 17 by member: blondie-61
Way to go, you look fantastic!!  
17 Mar 17 by member: rachelperez1
Fantastic. You have so much to be proud of. 
17 Mar 17 by member: Karen Lowell
AWESOME ACCOMPLISHMENT!  
17 Mar 17 by member: rhondawood-parker

     
 

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