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Today is day 15 of my journey. Just 2 weeks in, loving the results so far! Looking forward to weighing in tonight to see my progress! I have worked out every day so far, I can honestly say this is the first time in my life i have ever purposely gone to the gym to better my self 15 DAYS IN A ROW!!! Pretty excited!
Diet Calendar Entries for 27 February 2017:
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1960 kcal
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Fat: 44.73g | Prot: 213.30g | Carb: 201.40g.
Breakfast: Publix Onions, Bell Peppers, Sweet Potato, Egg, Egg White. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Simple Truth Organic Spaghetti Whole Wheat. Dinner: Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Worldwide Sports Nutrition Protien Bar Blueberry, Fuji Apples, Vega One All-in-One Nutritional Shake - Chocolate, Fuji Apples, Worldwide Sports Nutrition Protien Bar Blueberry. more...
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7734 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Abdominal (Sit Ups) - 20 minutes, Treadmill - 48 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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