jeannieselby's Journal, 18 February 2017

Beautiful Rain! Happy Saturday everyone.
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2017:
2554 kcal Fat: 88.00g | Prot: 73.00g | Carb: 386.47g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Sunkist Minneola Tangelo Orange, Water, Torchy's Tacos Street Corn, Wild Oats Cage Free Large Brown Eggs. Dinner: Water, Chicken Out Rotisserie Cucumber and Onion Salad, Dole Pineapple Chunks in 100% Pineapple Juice, Golden Corral Macaroni & Cheese, Souper Salad Southwest Chicken Soup, Souper Salad Vanilla Pudding, Souper Salad Garden Vegetable Soup, Souper Salad Fat Free Cranberry Dressing, Souper Salad Fettuccine Pasta Salad, Souper Salad Tuna Skroodle Pasta Salad, Souper Salad Cottage Cheese, Souper Salad Cauliflower, Souper Salad Green Peas, Souper Salad Broccoli, Souper Salad Carrots, Souper Salad Green Olives, Souper Salad Mushrooms, Souper Salad Zucchini, Souper Salad Spinach, Souper Salad Iceberg Lettuce, Souper Salad Black Olives, Souper Salad Cucumbers, Souper Salad Romaine Lettuce, Souper Salad Red Onions, Souper Salad Garbanzo Beans, Souper Salad Roma Tomatoes, Souper Salad Sunflower Seeds. Snacks/Other: Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Alacer Corp Emergen-C Tangerine. more...
losing 31.5 lb a week

11 Supporters    Support   

Comments 
Wow great loss! 
18 Feb 17 by member: HCB
Nice! 
18 Feb 17 by member: Ingria
Great! 
18 Feb 17 by member: Chamelian
Raining here too! Just chillin with Netflix. I don't do this too often, a real treat!  
18 Feb 17 by member: Chamelian
Wow! Amazing! 
18 Feb 17 by member: Horseshu1

     
 

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