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Will take standing still over a Red Arrow any day. Have the Monthly Luncheon tomorrow to deal with and it's a 3 day weekend! I am strong and I will not give in to temptation. If it ain't in the house, I don't need it!
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268.0 lb
Lost so far: 29.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1366 kcal
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Fat: 43.73g | Prot: 52.79g | Carb: 192.42g.
Breakfast: Starbucks White Chocolate Mocha w/ Almond Milk (grande). Lunch: Cello Chocolate Covered Cherry, Taylor Farms Organic Baby Spring Mix, Tuna Salad, KeVita Lemon Ginger Sparkling Probiotic Drink, Red Sweet Pepper, Nonna 'S Nature's Way Vintage Aged Balsamic Vinegar, Trader Joe's Mini Heirloom Tomatoes. Dinner: Water, Trader Joe's Black Bean & Roasted Corn Salsa, Russet Potatoes (Flesh and Skin). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
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steady weight
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