Draglist's Journal, 18 February 2017

Starting the day right with eggs, sausage, and bacon. The fruit went back. I forgot to ask the person if that was one scrambled egg or two? I'll say two just to be safe. Feeling good today.

Diet Calendar Entries for 18 February 2017:
1263 kcal Fat: 62.44g | Prot: 136.10g | Carb: 44.83g.   Breakfast: Bacon, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Dr. Pepper Diet Dr. Pepper Cherry (Bottle), Schweppes Diet Ginger Ale (Can), Kraft Original BBQ Sauce, Chicken Breast (Skin Not Eaten), Green String Beans, Butter, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Schweppes Diet Ginger Ale (Can), Butter, Green String Beans, Baked or Broiled Salmon, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Muscle Milk Banana Creme Protein Shake (14 oz). more...
3259 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Is that white/yellow thing mashed potato or scrambled egg? I'm guessing the egg but it looks pretty grim. Still, they're abiding by your diet rules which is good. Roll on another half chicken and veg meal though - it looked so much better. Hope Ali's going well, Bill x 
18 Feb 17 by member: Phooka
My OH used to work in a hotel kitchen and had just told me how mass-catering scrambled eggs are made. Actually sounds good and they usually taste better than they look. Glad you're feeling good. Seems Ali is too (stupid auto-correct! 😂). All the best to you and yours x 
18 Feb 17 by member: Phooka
I'm so very impressed they're working with your diet. It takes the burden of worry off your shoulders. Walk those halls!!!  
18 Feb 17 by member: ClassicRocker
Is that a beef burger ?? I like Dole fruit in Jelly lol  
18 Feb 17 by member: Mrs Maths
yum 
18 Feb 17 by member: gingercaloriecounter
Now that is my kind of breakfast! I could eat that breakfast and dinner. Ha! Glad they finally got the message about what to bring you. 
18 Feb 17 by member: Mom2Boxers
😂😂😂 I hear you on that one, Bill. It's the name of an Irish sprite/goblin/shapeshifter and in Irish, the Ph is indeed F. Let's just say when I named (quite rightly) my belovèd Newfie "Phooka" we pronounced it "P". There's a limit to what you're allowed to shout in British parks ... 
18 Feb 17 by member: Phooka
LMAO!!!! Phooka that is hilarious! Here Fooka!! Everyone would look around and say, "Are you calling me?" 😂😂😂  
18 Feb 17 by member: Mom2Boxers

     
 

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