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it's warm outside,will go out with kids.. Sucks to see lil result in weight loss,but I feel better. No more bloathing etc.. And I have energy .. :)
So I'll keep going hard,AND NO MORE SNACKING AFTER 7PM!!
Diet Calendar Entries for 24 January 2010:
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1372 kcal
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Fat: 49.36g | Prot: 94.08g | Carb: 138.50g.
Breakfast: carrots and celery. Lunch: Fat Free Miracle Whip, old cheddar cheese, thai tuna, flaked pale tuna in water, tortillas original. Dinner: jasmine rice, salsa, chicken thigh. Snacks/Other: salsa, Baked Tostitos Scoops, No Sugar Added Rice Pudding. more...
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2187 kcal
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Activities & Exercise:
Housework - 25 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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