| September 2012 |
| Tue 11th: |
105 *
|
7%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 10th: |
740 *
|
46%
|
fat: 29.00g |
| |
protein: 40.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 9th: |
855 *
|
53%
|
fat: 29.50g |
| |
protein: 17.00g |
| |
carbs: 128.00g |
|
1918*
|
 1063
|
| Sat 8th: |
660 *
|
41%
|
fat: 27.93g |
| |
protein: 17.23g |
| |
carbs: 87.66g |
|
2302*
|
1642
|
| Fri 7th: |
429 *
|
27%
|
fat: 26.52g |
| |
protein: 34.54g |
| |
carbs: 10.56g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
897 *
|
56%
|
fat: 28.73g |
| |
protein: 15.52g |
| |
carbs: 129.53g |
|
2176*
|
1279
|
| February 2010 |
| Fri 12th: |
1324 *
|
83%
|
fat: 34.27g |
| |
protein: 70.86g |
| |
carbs: 195.39g |
|
1984*
|
660
|
| Thu 11th: |
1190
|
74%
|
fat: 36.27g |
| |
protein: 78.48g |
| |
carbs: 141.17g |
|
2029*
|
839
|
| Wed 10th: |
622
|
35%
|
fat: 18.61g |
| |
protein: 23.09g |
| |
carbs: 90.01g |
|
1757*
|
1135
|
| Tue 9th: |
1251
|
70%
|
fat: 46.03g |
| |
protein: 44.86g |
| |
carbs: 164.81g |
|
2098
|
847
|
| Mon 8th: |
1248 *
|
69%
|
fat: 8.72g |
| |
protein: 50.18g |
| |
carbs: 237.94g |
|
2552
|
1304
|
| Sun 7th: |
1035
|
58%
|
fat: 27.00g |
| |
protein: 55.15g |
| |
carbs: 133.00g |
|
1984*
|
949
|
| Sat 6th: |
928
|
52%
|
fat: 35.23g |
| |
protein: 47.35g |
| |
carbs: 110.37g |
|
2090*
|
1162
|
| Fri 5th: |
1302
|
72%
|
fat: 42.54g |
| |
protein: 86.25g |
| |
carbs: 138.28g |
|
2204*
|
902
|
| Thu 4th: |
1118
|
62%
|
fat: 30.07g |
| |
protein: 95.83g |
| |
carbs: 119.49g |
|
1944*
|
826
|
| Wed 3rd: |
880
|
49%
|
fat: 13.83g |
| |
protein: 63.25g |
| |
carbs: 125.50g |
|
2035*
|
1155
|
| Tue 2nd: |
946 *
|
53%
|
fat: 17.49g |
| |
protein: 61.17g |
| |
carbs: 132.56g |
|
2193*
|
1247
|
| Mon 1st: |
1105 *
|
61%
|
fat: 42.78g |
| |
protein: 82.30g |
| |
carbs: 95.61g |
|
2137*
|
1032
|
| January 2010 |
| Sun 31st: |
1015
|
56%
|
fat: 30.93g |
| |
protein: 61.51g |
| |
carbs: 137.43g |
|
2446*
|
1431
|
| Sat 30th: |
822 *
|
46%
|
fat: 32.57g |
| |
protein: 53.47g |
| |
carbs: 32.32g |
|
2238*
|
1416
|
