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I'm a a piece of work I'm an angel's fiend
Bathed in lavender and gasoline
Scared brave shallow in an ink black well
Lightly browned in the fires of hell
Wicked, holy, full on fake
Best known for my big mistake
I'm zen wise, peaceful, gone berserk
Good God almighty I'm a piece of WORK!
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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2368 kcal
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Fat: 230.97g | Prot: 41.29g | Carb: 42.36g.
Breakfast: Coffee, Olive Oil, CVS Fiber Gummies, Spectrum Organic Virgin Coconut Oil. Lunch: Chicken Fat, Cauliflower. Dinner: Sesame Oil, Spectrum Organic Virgin Coconut Oil, Ken's Steak House Chunky Blue Cheese Dressing, Nasoya Firm Tofu. Snacks/Other: Ken's Steak House Chunky Blue Cheese Dressing, Cauliflower. more...
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steady weight
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 Comments
11 Feb 17 by member: ClassicRocker
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11 Feb 17 by member: okthen78
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A poem of a schizophrenic? It is good. Makes you think.
11 Feb 17 by member: EdMcL
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That's a short trip from Margaritaville.
11 Feb 17 by member: @philrmcknight
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Phil wins! Can't remember the songwriter. Buffett covered it with Who?🤓
11 Feb 17 by member: cerobit
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11 Feb 17 by member: @philrmcknight
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Cero, your bio reads like a horror story, glad you're still with us, Keep Swimming, indeed, and if you haven't seen Finding Dory, you should!
12 Feb 17 by member: @philrmcknight
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Phil, I knew I'd like you, Buffett, meats and smoker aficionado, and politically astute, (if a bit misguided 😜)
Yeah, challenges I have and continue to face. But, life is hard.
"I know God won't give me more than I can handle, but, sometimes, I wish he wouldn't trust me so much" -- Mother Theresa, or my paraphrase of a quote attributed to her.
12 Feb 17 by member: cerobit
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I've heard that misguided bit before, my politics are a minority view where I live, but that's because in the United States politics has been reduced to a team sport. Forced to choose between the two I've trended liberal for the last thirty years. But I'm becoming aware that there's more to politics for some people than merely taking stances on issues, particularly in the South, it's all about identity, it's really an extension of their religion for some people. To me, that's dangerous, but given the current geopolitical world climate, understandable. At any rate, politics, as a function of my identity is a small percent; music, cooking, vehicles, and other interests are my main motivation!
13 Feb 17 by member: @philrmcknight
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