zalman1949's Journal, 08 January 2012

Weight 235.2

Blood Sugar 179 at 6:38
Insulin 10R 35n

Blood Sugar 88
Insulin 0R 0N

Miles 4.8


Diet Calendar Entries for 08 January 2012:
1362 kcal Fat: 57.13g | Prot: 66.88g | Carb: 145.88g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Butter, English Muffin, Sausage & Cheddar Omelet with Bob Evans Egg Lites. Dinner: Pears in Cherry Pomegranate Gelatin, Chunky Style Vegetable Beef Soup. Snacks/Other: Pound Cake, Cookies 'n' Creme Chocolate Bar. more...
2677 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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