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I made it through the day. I packed my lunch and a snack. Now I can go for a quick walk. 1 week with out any major set backs.YEA!!!
Diet Calendar Entries for 07 January 2012:
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1130 kcal
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Fat: 29.11g | Prot: 56.12g | Carb: 172.59g.
Breakfast: Special K Vanilla Almond Cereal, Soy Milk. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Optima Shakes - Strawberries and Cream. Dinner: Tea Presweetened with Sugar, french salad dressing, salad, Chunky Vegetable Soup (Canned). Snacks/Other: Pork Loin (Tenderloin). more...
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2832 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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