yugguth's Journal, 18 January 2017

just choked down a can of smoked oysters ick. didint realize they had 7 carbs..what a waste I would have eaten the sardines instead.

Diet Calendar Entry for 18 January 2017:
1666 kcal Fat: 113.55g | Prot: 98.96g | Carb: 39.88g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Now Foods MCT Oil, Bulletproof Upgraded Cacao Butter, Kerrygold Grass Fed Butter, Optimum Nutrition Micronized Creatine Powder, Coffee. Lunch: Tabasco Habanero Sauce, Rao's Homemade Tomato Basil Sauce, Red Onions, Woodstock Farms Organic Shitake Mushrooms, Ground Beef (85% Lean / 15% Fat), Miracle Noodle Miracle Rice, Green Olives. Dinner: Woodstock Farms Organic Shitake Mushrooms, Rao's Homemade Tomato Basil Sauce, Ground Beef (85% Lean / 15% Fat), Miracle Noodle Fettucini Shirataki Pasta, Celery, Foster Farms Buffalo Hot Wings. Snacks/Other: Whiskey, Crown Prince Naturally Smoked Oysters in Pure Olive Oil, Foster Farms Buffalo Hot Wings. more...

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Comments 
I ❤️ smoked oysters. My can has 4 carbs. I ❤️ sardines tho, too. Good grief, what DONT I ❤️?!?! 
18 Jan 17 by member: Rckc
I enjoy a can of oil sardines for a quickie lunch along with some hot sauce...yuppy. It's a great way to curb cravings and hunger. 
18 Jan 17 by member: snikso
So annoying when that happens! 
18 Jan 17 by member: FloridaAngel
Smoked baby clams is where it's at! 
18 Jan 17 by member: JackMort220

     
 

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