Javadali's Journal, 05 January 2012

Hello and a very happy Thursday FS!

I woke up feeling thinner today but the scale didn't budge! Even my ring is loose. I will record My weight tomorrow ... Steady or down or even up. I'm motivated and full of energy! Ready to take on the day! Woo hoo!

Have a fabulous day FS! Let's do this!!

Diet Calendar Entry for 05 January 2012:
1136 kcal Fat: 36.35g | Prot: 84.13g | Carb: 59.91g.   Breakfast: Red Tomatoes, 100% Whole Grain Oatmeal. Lunch: Green salad, Chicken Breast. Dinner: White wine, Green Beans, Pork chop. Snacks/Other: Jello Sugar Free, Cool Whip, 2% String Cheese Stick. more...

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Comments 
Feeling thinner is SOOOOOOO important. I think that's wonderful. Even better when the scale agrees but you know yourself and most days it's so easy to feel down and beat up on ourselves saying we feel fat- Hurray for feeling thinny lol! 
05 Jan 12 by member: sharonfriz
Don't worry - the scale will catch up - those rings don't lie. 
05 Jan 12 by member: BuffyBear
Thanks Sharon and Buffy! Hope you had a great day! 
05 Jan 12 by member: Javadali
I love that feeling of feeling thinner..So sorry I am so late getting on, just been very busy today..but better late than never...:O) 
05 Jan 12 by member: BHA

     
 

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