|
Whats every one having for lunch today ? Share your ideas! Today I decided to treat myself right so Ive got 2 devil eggs and 6 pc bacon for breakfast, veggie crudite and hummus for am snack and 4 large buffalo chicken meatballs choc full of veggies with a side of blue cheese for lunch, then fish tacos for dinner make using my jicama tortilla loaded with a low carb slaw.. MMMMM .. Have a great Monday everyone !! Time to kick a$$ and take names !
Diet Calendar Entries for 16 January 2017:
|
1495 kcal
|
Fat: 102.27g | Prot: 87.34g | Carb: 61.95g.
Breakfast: Gulden's Spicy Brown Mustard, Duke's Mayonnaise, Boiled Egg, Bacon, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Marie's Chunky Blue Cheese Dressing, Freshire Farms Baby Cut Carrots, Celery, Frank's Red Hot Buffalo Wing Sauce, Chicken Breast. Dinner: Red Onions, Duke's Mayonnaise, Tomatoes, Cabbage, Baked or Broiled Fish, Jicama. Snacks/Other: Gamesa Mini Chokis, Publix Red Bell Pepper, Celery, Cucumber (with Peel), The Fresh Hummus Co. Roasted Red Pepper Hummus, low carb bar. more...
|
|
3425 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Driving - 40 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
|
|
 Comments
I had an over easy egg on toast with spinach, and an orange.
17 Jan 17 by member: horselovergirl
|
I tried out that fried cheese as a wrap. It was ok not something I'd do really as with turkey and mayo it was just about equal fat and protein. But it will be good for the man candies 🍭 lunches and the main reason I tried it.
17 Jan 17 by member: TheLovelyMrsG
|
@FloridaAngel, I'm lucky enough that a local farm just opened a store front in my town so I can get raw milk/cream, cheese and grassfed beef about the same price as Whole foods. I hope they survive.
17 Jan 17 by member: yugguth
|
Lunch was 10 small green olives, and 5 bacon and cream cheese roll-ups. (I cut 2 oz. of cream cheese into 5 squares, then rolled each into a slice of bacon while it was hot. Let it cool for a minute and it hardens and stays rolled without needing toothpicks.)
17 Jan 17 by member: pmjeff21
|
No lunch today. I wasn't hungry after a breakfast of a Whole grain crisp with smoked salmon and cream cheese and avocado. I read that Atkins works best if you only eat when you're hungry. Going with that from now on.
17 Jan 17 by member: lizpacini
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redgirl1974's weight history
|