Weigh In record (no journal entry) for 18 December 2016
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253.0 lb
Lost so far: 1.6 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2016:
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810 kcal
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Fat: 19.59g | Prot: 15.76g | Carb: 146.56g.
Breakfast: Syrup, Eggo Blueberry Waffles. Dinner: Cornbread (Home Recipe), Cooked Cowpeas, Field Peas or Blackeye Peas. more...
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gaining 0.5 lb a week
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daione's weight history
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