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Happy Friday everyone! Not feeling great today. Wanted something sweet last night and decided to finally try making some pancakes. I used almond flour/meal and I think the meal part is what got me. I was in the bathroom a couple times last night and am feeling pretty gross this morning. Nothing like sitting at work playing the "should I run to the bathroom or wait" game. Sorry for the TMI, but let my discomfort be a warning to go easy on the almond meal. On the upside, the pancakes really were good albeit very heavy. Definitely need to find the almond flour instead though. Have a great weekend everyone!
Diet Calendar Entry for 18 November 2016:
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816 kcal
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Fat: 60.51g | Prot: 53.96g | Carb: 6.19g.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb. Lunch: Coca-Cola Coke Zero, Wendy's Son of Baconator (No Bun). more...
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 Comments
When I eat too much grain oriented stuff, same thing.
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Yeah...I have never had an issue with flax meal, but it is pretty fine. This was pretty coarse and I had never used it before.
18 Nov 16 by member: sierra1167
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Hope you feel better as the day progresses. I agree, almond flour will make a world of difference.
18 Nov 16 by member: 2227Gwen
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