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Down a lot today, losing a lot of the fluid that was pumped into me. I'm also not eating all that much, and I have a lot to recover from.
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180.4 lb
Lost so far: 156.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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1659 kcal
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Fat: 39.41g | Prot: 71.59g | Carb: 258.48g.
Breakfast: Tropicana Pomegranate-Blueberry Juice, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Lunch: Ensure, Lean Cuisine Deep Dish Spinach & Mushroom Pizza. Dinner: Stonefire Tandoori Naan, Ensure, Lean Cuisine Shrimp & Angel Hair Pasta. more...
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losing 26.6 lb a week
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 Comments
Here's hoping you keep getting better and better!
13 Dec 11 by member: Runesinger
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Fledgist, I am so glad that you are getting better. I have been reading about your illness and subsequent hospitalization, and please know that although I have not commented, I have been thinking of you and praying for you! Get well soon my friend!
13 Dec 11 by member: ctlss
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Wow, you've dropped quickly since you've been home. Keep your strength up! Try to eat!
13 Dec 11 by member: pkgardner
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Wow .... only 4 pounds off your all time low. But PKGardner is right - look after yourself x
14 Dec 11 by member: Sk1nnyfuture
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The weight is dropping fat, which is good, but hope you are feeling better and stronger. I know its water weight and needs to come off but concerned for you. Get better will ya, we're all worried for you.
14 Dec 11 by member: sarahsmum
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Hey Buddy, so glad your feeling better and continue to do so...it was
scary there for a while..take care of you...☺
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Oh wow, I just went back and read your posts. I hope that you get better soon. Take care of yourself first and worry about the weight later.
14 Dec 11 by member: davidsmom
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It's a slow process of recovery. I am looking after myself, and being looked after.
14 Dec 11 by member: Fledgist
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