| September 2022 |
| Fri 16th: |
-
|
-
|
|
938*
|
-
|
| Thu 15th: |
1577 *
|
121%
|
fat: 25.13g |
| |
protein: 21.40g |
| |
carbs: 295.63g |
|
2375*
|
 798
|
| Wed 14th: |
1385 *
|
107%
|
fat: 40.31g |
| |
protein: 32.65g |
| |
carbs: 170.08g |
|
2323*
|
938
|
| Tue 13th: |
1571 *
|
121%
|
fat: 56.91g |
| |
protein: 44.65g |
| |
carbs: 171.88g |
|
2335*
|
764
|
| Mon 12th: |
1863 *
|
143%
|
fat: 32.89g |
| |
protein: 42.97g |
| |
carbs: 333.30g |
|
2346*
|
483
|
| Sun 11th: |
1665 *
|
128%
|
fat: 40.98g |
| |
protein: 38.24g |
| |
carbs: 223.41g |
|
2492*
|
827
|
| Sat 10th: |
1747 *
|
134%
|
fat: 49.42g |
| |
protein: 70.33g |
| |
carbs: 204.40g |
|
2208*
|
461
|
| Fri 9th: |
1494 *
|
115%
|
fat: 57.26g |
| |
protein: 42.01g |
| |
carbs: 148.31g |
|
2379*
|
885
|
| Thu 8th: |
1747 *
|
134%
|
fat: 39.45g |
| |
protein: 41.39g |
| |
carbs: 262.60g |
|
2479*
|
732
|
| Wed 7th: |
1417 *
|
109%
|
fat: 25.94g |
| |
protein: 27.81g |
| |
carbs: 215.49g |
|
2425*
|
1008
|
| Tue 6th: |
1766 *
|
136%
|
fat: 55.09g |
| |
protein: 54.58g |
| |
carbs: 217.04g |
|
2582*
|
816
|
| Mon 5th: |
1546 *
|
119%
|
fat: 44.51g |
| |
protein: 73.08g |
| |
carbs: 181.36g |
|
2459*
|
913
|
| Sun 4th: |
1375 *
|
106%
|
fat: 32.09g |
| |
protein: 46.49g |
| |
carbs: 170.31g |
|
2343*
|
968
|
| Sat 3rd: |
1698 *
|
131%
|
fat: 20.62g |
| |
protein: 65.21g |
| |
carbs: 269.13g |
|
2203*
|
505
|
| Fri 2nd: |
1639 *
|
126%
|
fat: 47.25g |
| |
protein: 73.28g |
| |
carbs: 197.86g |
|
2419*
|
780
|
| Thu 1st: |
1424 *
|
110%
|
fat: 38.51g |
| |
protein: 24.79g |
| |
carbs: 193.85g |
|
2372*
|
948
|
| August 2022 |
| Wed 31st: |
1238 *
|
95%
|
fat: 32.36g |
| |
protein: 32.58g |
| |
carbs: 175.70g |
|
2302*
|
1064
|
| Tue 30th: |
1670 *
|
128%
|
fat: 46.86g |
| |
protein: 69.13g |
| |
carbs: 197.85g |
|
2233*
|
563
|
| Mon 29th: |
1358 *
|
104%
|
fat: 35.59g |
| |
protein: 59.87g |
| |
carbs: 163.25g |
|
2449*
|
1091
|
| Sun 28th: |
1677 *
|
129%
|
fat: 60.23g |
| |
protein: 32.61g |
| |
carbs: 204.79g |
|
2317*
|
640
|
