billtech66's Journal, 17 October 2016

The organic Minestrone soup is SO salty it tastes like made from seawater with an extra tablespoon of salt per cup, ADDED! By the end of the cup it wasn't so bad, evidence that we adapt and then don't notice they are poisoning us!

Made and sold by "Traitor" Joe's
152.0 lb Lost so far: 2.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 October 2016:
2195 kcal Fat: 62.70g | Prot: 189.07g | Carb: 263.18g.   Breakfast: Health Valley Organic Minestrone Soup, Apples, Kirkland Signature Chocolate Brownie Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Lunch: Carl's Jr. Low Carb Teriyaki Turkey Burger, Tart is Smart Tart Cherry Juice Concentrate, 28g, Clif Bar Builder's Bar - Chocolate Mint. Dinner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Atkins Lift Chocolate Chip Cookie Dough Bar. more...
2863 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 5.6 lb a week

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Comments 
I hear you! I haven't been able to buy any prepared soups lately. Every time I read the sodium content on the label, I recoil in horror and put it back on the shelf. Guess I'll have to make my own soup if I want to ensure the contents. 
17 Oct 16 by member: PhotogGal
Lol. Traitor Joe's. 
17 Oct 16 by member: bdmgoggins
PhotoGal: I agree, and this can has been in my cupboard a long time, got before I started doing what you describe :)  
17 Oct 16 by member: billtech66
Yesterday I made onion soup, french style: which took a while (1.5 hours or so) to make the basic soup. Vacuum sealed most of it, good for lunches. I'll just add the cheese and bread when I heat it up. :) 
17 Oct 16 by member: billtech66
Bawahahaha! love it. Bill. "Traitor" Joe's. I agree, not healthy. They put organic on everything and people buy it - the snack aisle alone may as well be a regular grocery store 
17 Oct 16 by member: HCB
Laughing is very good for us! :0 The picture of a cat at a table paw on a fork, carrot on the plate, cat's face looking forlorn with big eyes... I couldn't stop laughing. :) :) :) (TheVeggieMama's pic, SO FUNNY! :) 
17 Oct 16 by member: billtech66

     
 

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