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Shannonk22
Journal
06 Dec 11
Shannonk22's Journal, 06 December 2011
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Well I could be doing better ... Threw a surprise bday party for my brother, went out a couple times over the weekend ... Aye Yie Yie! Now getting back on the bandwagon!
154.0 lb
Lost so far:
1.0 lb
.
Still to go:
4.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 December 2011:
2054 kcal
Fat: 94.46g | Prot: 43.89g | Carb: 277.38g.
Breakfast:
pearsons, starbucks peppermint.
Dinner:
Natural Buttery Salt & Cracked Pepper.
Snacks/Other:
Bread Stuffing, Caramel Coated Popcorn, cake.
more...
1702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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