Shannonk22's Journal, 06 December 2011


Well I could be doing better ... Threw a surprise bday party for my brother, went out a couple times over the weekend ... Aye Yie Yie! Now getting back on the bandwagon!
154.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 December 2011:
2054 kcal Fat: 94.46g | Prot: 43.89g | Carb: 277.38g.   Breakfast: pearsons, starbucks peppermint. Dinner: Natural Buttery Salt & Cracked Pepper. Snacks/Other: Bread Stuffing, Caramel Coated Popcorn, cake. more...
1702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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