Shannonk22's Journal, 17 November 2011

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Weigh In record (no journal entry) for 17 November 2011

156.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 November 2011:

1461 kcal

Fat: 64.64g | Prot: 73.81g | Carb: 144.33g. Breakfast: dunkin donut chocolate kreme, chobani pine, bit o honey, laffy taffy, Coffee with Cream, Original Fruit Chews. Lunch: chobani vanilla. Dinner: Chicken Divan. Snacks/Other: chobani peach. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Shannonk22's Journal, 17 November 2011

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