Shannonk22
Joined November 2010
Posts
5
Following
1
Followers
1
Weight History

Start Weight
155.0 lb
Lost so far: 13.0 lb

Current Weight
142.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 8.0 lb
I've been there and back again...

I have a mental image of myself that I am working towards, I used to weigh over 260lbs now I currently weigh 156* lbs

I want to be that pumped up dude you see in the magazines! lol, a boy can dream.

Shannonk22's Weight History


Shannonk22's Latest Member Challenges

23
  sexy & healthy by 2012
status: Completed
ended: 29 Dec 11
view progress
 
  
121
  1000 CALORIES A DAY TIL END OF YEAR
status: Completed
ended: 29 Dec 11
view progress
 


Following

delmarmis
only visible to followers
   


Shannonk22's Cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
view complete cookbook

Other Related Links

Members


Shannonk22's journal

06 December 2011

Well I could be doing better ... Threw a surprise bday party for my brother, went out a couple times over the weekend ... Aye Yie Yie! Now getting back ...
on diet Shannonk22's own diet  

29 December 2010

Things seem interesting. As it looks I've been gaining weight ... But then again I've been working out heavily!
on diet Shannonk22's own diet  

Shannonk22's Recent Food & Exercise


Shannonk22's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Shannonk22's Recent Activity

Shannonk22's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

jjkuhn recorded a Weight Entry at 191.6 lb.
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moremail4carol supported mikebelljr68's Journal Entry.
more5 supported nikeit's Journal Entry.
SoCalPam supported LSG417's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 152.8 lb.