|Start Weight:||(18 Nov 10) 155.0 lb|
|Current Weight:||(06 Dec 11) 154.0 lb|
|Goal Weight:||150.0 lb|
following: Shannonk22's own diet
performance: losing 0.7 lb a week
I've been there and back again...
I have a mental image of myself that I am working towards, I used to weigh over 260lbs now I currently weigh 156* lbs
I want to be that pumped up dude you see in the magazines! lol, a boy can dream.