Weigh In record (no journal entry) for 17 January 2015
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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640 kcal
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Fat: 18.00g | Prot: 34.00g | Carb: 85.00g.
Breakfast: Food Club Large Egg, Fit & Active Turkey Sausage Breakfast Sandwich. Snacks/Other: Fit & Active Chocolate Rice Snacks. more...
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losing 0.1 lb a week
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