|
Have a great day everyone! It is almost Friday!
Diet Calendar Entry for 08 September 2016:
|
1544 kcal
|
Fat: 113.45g | Prot: 95.54g | Carb: 17.70g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb, Egg. Lunch: Gatorade Propel Zero - Grape, Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Del Monte Diced Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: Schwan's Mashed Cauliflower, Butter (Salted), Water, Pork Chops or Roasts (Sirloin, Boneless), Portmann's Real Mayo. Snacks/Other: Great Value Sugar Free Chocolate Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. more...
|
|
 Comments
08 Sep 16 by member: ZakChange
|
That little gain is gone...Good for you!!!!
08 Sep 16 by member: 2227Gwen
|
Good drop, Sierra! Enjoy your Friday eve. ;)
08 Sep 16 by member: mskestrela
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sierra1167's weight history
|