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Walked 6 miles yesterday. Considering a 4 mile trail walk in September and doing 15k with DH end if September.
Diet Calendar Entry for 28 August 2016:
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1394 kcal
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Fat: 5.39g | Prot: 50.27g | Carb: 299.05g.
Breakfast: Great Value Southwest Spicy Mustard, Kale, Sweet Potato. Lunch: The Biggest Loser Celery Sticks, Orville Redenbacher's Gourmet Popping Corn Original, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Boca Original Vegan Veggie Burgers, Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame, The Biggest Loser Celery Sticks, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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 Comments
28 Aug 16 by member: ClassicRocker
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Thanks guys. I like my new picture too..it's actually from a video where I was giving our city hell over flooding. My DH was videographer.
We have been out all morning walking for my mayoral candidate Ted Noftall here in Port Orange, Florida. Some serious cutthroat politics here.
28 Aug 16 by member: DianneGardner
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28 Aug 16 by member: warrenwinter
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