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Walked 1 mile on treadmill. Worked out hard. Gonna go cover 5 hour shift for early voting for my candidate Ted Noftall.
Diet Calendar Entry for 25 August 2016:
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791 kcal
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Fat: 3.18g | Prot: 22.85g | Carb: 168.98g.
Dinner: Kroger Extra Long Asparagus Spears, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, The Biggest Loser Celery Sticks, Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame. Snacks/Other: vegan ice cream. more...
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Nice job there, Dianne! You are very disciplined with your exercise. I am walking the Mall now, and trying to avoid sales people. Makes me walk faster. Lol
25 Aug 16 by member: warrenwinter
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