jwrabbit123's Journal, 23 July 2016

Well good morning troops , it is 6 am got up at 5 am picked like 40 yellow squash and walk to all neighbors and leave by doors I keep 2- and cucumbers as well and few cherrie tomatoes , and the coolest fruit I got a handful called ground bloom cheeries looks like a hornet nest paper up un peel it and little round ball no pit sweet I think from Asia ?? I bought from a hydroponic grower , ok so all I wish you wonderful Saturday and stay safe America , p/s down 1.4 pounds in a day WHOO HOOO

Diet Calendar Entries for 23 July 2016:
2170 kcal Fat: 85.01g | Prot: 154.40g | Carb: 200.12g.   Breakfast: Parmesan Cheese (Grated), Pepperidge Farm Light Style 7-Grain Bread, Egg White. Lunch: Chicken Leg (Skin Not Eaten), Cucumber (Peeled), Cherry Tomatoes, Bread Stuffing. Dinner: Chicken Meat and Skin (Roasting), Garlic Expressions Garlic Dressing, Cucumber (with Peel), Bread Stuffing, Sweet Cherries, Apples. more...
2831 kcal Activities & Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
congrats! always great to see the numbers go down when we jump on that scale :) 
23 Jul 16 by member: cheleletourneau
What a great neighbor! Wish you lived close to me!! LOL 
23 Jul 16 by member: pandasmom
All that sweating paid off! Good going. Have a wonderful weekend. 
23 Jul 16 by member: mskestrela

     
 

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