rainrshine's Journal, 18 July 2016

Weigh In record (no journal entry) for 18 July 2016

Diet Calendar Entry for 18 July 2016:
1350 kcal Fat: 81.98g | Prot: 104.16g | Carb: 44.28g.   Breakfast: Boar's Head Genoa Salami. Lunch: Trader Joe's Tuna Salad. Dinner: Publix Large Curd Cottage Cheese, Cooked Summer Squash (Fat Added in Cooking), Steak. Snacks/Other: Safeway Key Lime Pie Ice Cream, Oscar Mayer Bologna (Made with Chicken & Pork), Air Popped Popcorn, Boiled Egg, Kroger Pork Rinds. more...

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Comments 
Nice loss! 
18 Jul 16 by member: HCB
Great drop!!! 
18 Jul 16 by member: SjF60
Super job. 
18 Jul 16 by member: Kimberly Dawn 65
Awesome! 
18 Jul 16 by member: Mousy1109
good going! 
19 Jul 16 by member: erikahollister
wonderful! 
19 Jul 16 by member: PrettyHealthyMe

     
 

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