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So after weeks of exercise and diet - with no weight loss i found out i have a cyst on my ovaries - this is why i have been so bloated and feeling terrible... Infection has spread throughout my Fallopian tubes.
This is going to sound weird but i am so happy its because of the cyst and i can finally treat it !!
I also saw a dietitian on Friday who raised my confidence significantly ! Really excited to get my plan from her, treat the cyst and start working towards my goal!
Diet Calendar Entry for 18 July 2016:
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763 kcal
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Fat: 26.94g | Prot: 34.81g | Carb: 99.37g.
Breakfast: Grapefruit, Bananas. Lunch: Avocados, Bakers Crackerbread Rye Toast, Biogen Diet Protein Shake. Snacks/Other: Tea with Milk, Mister Sweet Speckled Eggs. more...
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