| September 2017 |
| Thu 14th: |
421
|
20%
|
fat: 13.20g |
| |
protein: 34.30g |
| |
carbs: 38.00g |
|
2096*
|
 1675
|
| Wed 13th: |
292 *
|
14%
|
fat: 11.60g |
| |
protein: 17.69g |
| |
carbs: 28.31g |
|
1708*
|
1416
|
| Tue 12th: |
-
|
-
|
|
2158*
|
-
|
| Mon 11th: |
-
|
-
|
|
1986*
|
-
|
| November 2016 |
| Tue 22nd: |
661
|
31%
|
fat: 23.00g |
| |
protein: 47.40g |
| |
carbs: 70.65g |
|
1917*
|
1256
|
| August 2016 |
| Tue 16th: |
638 *
|
30%
|
fat: 21.26g |
| |
protein: 30.52g |
| |
carbs: 80.60g |
|
-
|
-
|
| Mon 15th: |
490 *
|
23%
|
fat: 24.33g |
| |
protein: 23.87g |
| |
carbs: 41.32g |
|
1907
|
1417
|
| Mon 1st: |
1025 *
|
49%
|
fat: 37.63g |
| |
protein: 92.70g |
| |
carbs: 77.59g |
|
1901
|
876
|
| July 2016 |
| Thu 28th: |
115 *
|
5%
|
fat: 1.58g |
| |
protein: 18.19g |
| |
carbs: 5.39g |
|
2037*
|
1922
|
| Wed 27th: |
1334 *
|
64%
|
fat: 34.51g |
| |
protein: 88.87g |
| |
carbs: 124.15g |
|
1669*
|
335
|
| Tue 26th: |
1140 *
|
54%
|
fat: 39.24g |
| |
protein: 93.43g |
| |
carbs: 93.50g |
|
2263*
|
1123
|
| Mon 25th: |
972 *
|
46%
|
fat: 31.94g |
| |
protein: 95.12g |
| |
carbs: 73.46g |
|
1686*
|
714
|
| Mon 18th: |
763 *
|
32%
|
fat: 26.94g |
| |
protein: 34.81g |
| |
carbs: 99.37g |
|
-
|
-
|
| Thu 14th: |
507 *
|
21%
|
fat: 17.54g |
| |
protein: 51.29g |
| |
carbs: 39.19g |
|
2067*
|
1560
|
| Tue 12th: |
413 *
|
17%
|
fat: 12.83g |
| |
protein: 27.47g |
| |
carbs: 46.16g |
|
-
|
-
|
| Mon 11th: |
832
|
35%
|
fat: 24.67g |
| |
protein: 64.41g |
| |
carbs: 93.02g |
|
1911
|
1079
|
| Fri 1st: |
944 *
|
39%
|
fat: 18.43g |
| |
protein: 58.30g |
| |
carbs: 134.85g |
|
2307
|
1363
|
| June 2016 |
| Thu 30th: |
1008 *
|
42%
|
fat: 30.14g |
| |
protein: 88.39g |
| |
carbs: 93.79g |
|
2265
|
1257
|
| Wed 29th: |
1305
|
54%
|
fat: 35.73g |
| |
protein: 64.41g |
| |
carbs: 185.22g |
|
2103*
|
798
|
