Weigh In record (no journal entry) for 12 July 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2016:
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1085 kcal
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Fat: 65.74g | Prot: 29.89g | Carb: 102.97g.
Breakfast: Hellmann's Real Mayonnaise, Toasted Whole Wheat Bread, Market Pantry Swiss Deli-Style Cheese Slices, Wendy's Tomato (1 Slice). Lunch: America's Choice Lowfat Raspberry Yogurt, Giant Eagle Cherry Tomatoes, Diamond of California Chopped Walnuts, Ken's Steak House Chunky Blue Cheese Dressing, Ocean Spray Craisins Dried Cranberries, Calavo Avocado, Baby Spinach. more...
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2266 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Sitting - 9 hours and 28 minutes, Sleeping - 8 hours, Resting - 5 hours and 32 minutes. more...
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gaining 0.2 lb a week
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