n.carlisle's Journal, 17 February 2016

Weigh In record (no journal entry) for 17 February 2016
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2016:
927 kcal Fat: 32.99g | Prot: 18.23g | Carb: 142.96g.   Breakfast: Food Club Raspberry Yogurt, General Mills Multigrain Cheerios, Orange Juice. Lunch: Austin Toasty Crackers with Peanut Butter (39g), Nature Valley Sweet & Salty Granola Bars - Peanut, Better Made Cheddar Cheese Popcorn, Gala Apples. more...
2237 kcal Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Breastfeeding - 1 hour, Sitting - 9 hours and 28 minutes, Sleeping - 8 hours, Resting - 5 hours and 13 minutes. more...
gaining 0.3 lb a week



     
 

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