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12 July 2016

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   gaining 0.2 lb a week

17 February 2016

Weigh-in: 166.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   gaining 0.3 lb a week

08 October 2014

Weigh-in: 145.3 lb lost so far: 0 lb still to go: 10.3 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   gaining 0.2 lb a week

12 August 2014

Weigh-in: 144.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   gaining 0.6 lb a week

08 May 2014

Weigh-in: 135.6 lb lost so far: 4.8 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   steady weight

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Ahmed_fawzii updated their Food Diary.