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08 October 2014

Weigh-in: 145.3 lb lost so far: 0 lb still to go: 11.3 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   gaining 0.2 lb a week

12 August 2014

Weigh-in: 144.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   gaining 0.6 lb a week

08 May 2014

Weigh-in: 135.6 lb lost so far: 4.8 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   losing 0.2 lb a week

07 May 2014

Weigh-in: 135.6 lb lost so far: 4.8 lb still to go: 1.6 lb Diet followed reasonably well

01 May 2014

Weigh-in: 135.8 lb lost so far: 4.6 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet n.carlisle's own diet   losing 0.5 lb a week

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fontake updated their Exercise Diary.
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