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I am at it today no more BSing around focus, focus, focus
Diet Calendar Entries for 23 May 2016:
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1428 kcal
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Fat: 57.19g | Prot: 88.41g | Carb: 140.28g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (33g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Genuine Steak House Brand Beef Ribeye Steak. Dinner: Cooked Carrots, Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3522 kcal
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Activities & Exercise:
Synergistics - 33 minutes, Studying - 4 hours, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
LOL - no more BSing around...I like that...Rockies/Red Sox...
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Hey, btw, Dead & Company will be in Boulder. They do a great show...
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Let's go, baby! #grindtime
23 May 16 by member: jimmiepop
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Great job there, Rockie! Keep focused!
23 May 16 by member: warrenwinter
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23 May 16 by member: ChicaLean
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trying to get good seats for dead and company. Go Rockies
23 May 16 by member: Rockiesfan
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